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Forest Magic for Endurance and Immunity

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Forest Magic for Endurance and Immunity As the weather cools and winter approaches, as we age, when we need to recover from illness or build endurance for exercise, traditional Chinese medicine, TCM, recommends enhancing our kidney/adrenal and lung...
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Hawthorn: A Miracle Berry

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Hawthorn: A Miracle Berry If you could find a tart, tasty berry that is low in sugar and fat and extremely healthy for the heart, brain, and nervous system, it would be a miracle. You would enjoy it...
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Spring Cleaning

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Spring Cleaning In traditional Chinese medicine, Spring is considered a season of dampness. TCM combinations address various Spring issues with complex combinations of herbs that work to regain balance by strengthening digestion, the stomach, spleen/pancreas and by reducing...
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中醫蜂蜜

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中醫蜂蜜蜂蜜不僅僅是一種甜蜜的享受或你給你所愛的人起的綽號。在傳統中醫中,蜂蜜是一種重要的成分,因為它與草藥組合使用時具有能量作用。
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绝妙的魚肚

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绝妙的乾魚肚 乾魚肚是魚類中最昂貴的部分之一,由於其高膠原蛋白含量,傳統上作為抗衰老保健食品食用。魚肚含有豐富的蛋白質和磷、鈣等營養素。
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