山珍海味

日本 蠔豉 蚝豉 牡蛎干 L #380 需要保持冷藏  蚝豉，也称“蛎干”，一种海味，牡蛎（也称蚝）肉的干制品。是广东人民春节必食的菜肴。 春节是吃蚝好时机，蚝肉肥美，富含蛋白质，但忌豪吃，每天最好只吃一餐蚝肉，蚝豉的烹饪要注意食物的配伍原则。 购买蚝豉要注意几个原则：第一，看产地，一般认为日本产的最佳；湛江、潮汕等地的居次；珠海、深圳的也不错，但广州产的就不值得恭维。第二，手捏蚝豉的感觉要干和饱满，这意味着蚝肉新鲜、肉质丰富。第三，闻起来要有蚝香味。第四，观察颜色，金黄色蚝豉才是上品。 买好食材后，如果不是立即食用，就要注意保管问题，最好冷藏，并且一个月内吃掉，否则一旦空气侵蚀了蚝干，不仅流失了美味，而且对身体也不好。 Japanese Dried Oyster KEEP REFRIGERATED Dried oysters are famous for regulating body organs and supplementing weak functions, nourishing the Yin and the blood, invigorating the kidneys and strengthens male functions. Rich in proteins and various nutrients, and is a precious food for improving skin and beauty. Oysters are extremely rich in zinc, which is essential for testosterone production and maintenance of healthy sperm. And even though women have much less testosterone than men, it also plays a key part in the female libido. Oysters also boost dopamine, a hormone that increases libido in both men and women. Dried oysters, or ho see, are small, glossy and slightly shriveled, with a chewy texture and intense, salty-sweet flavour that is vastly different from the briny, light, refreshing taste of fresh bivalves. The flavour can be overwhelming, so the oysters should be used in small quantities. . .  Dried oysters need to be rinsed and soaked in warm water. The soaking liquid has a lot of flavour and can be included in the dish in place of broth or plain water. If the oysters are to be used whole in a stir-fry, steam them to soften further. Here is a healthy recipe useful for breakfast or for recovery from illness or fatigue: Rice congee with dried scallops and dried oysters Seafood Rice Congee Ingredients:  1 cup medium-grain rice soaked for 30 minutes  12 cups filtered water  1 teaspoon extra virgin olive oil 1 carrot, diced  6 dried oysters, pre-soaked  4  dried scallops, pre-soaked  2 scallions (aka spring onions), chopped  Soak dried oysters and scallops in cold water separately for at least 2 hours to soften them. Retain the soaking liquid. Shred the scallops, and cut oysters into small pieces. Peel carrot and dice into small cubes. Wash and rinse the rice several times. Place rice in a pot, add water and seafood liquid (used to soak the dried seafood), and bring to a boil. Add oysters, carrots, and 1 tsp oil. Let the congee boil, then lower heat to let it bubble for 20 minutes. Add the shredded scallops, and let congee simmer for 20-30 minutes. Do stir occasionally to prevent the rice from sticking to the bottom of the pot. Turn heat off, and serve garnished with sliced spring onion. From the manufacturer:   Oyster sauce, also called "dried oyster" is dried seafood, (also called oyster meat.) It is a must-eat dish for the people of Guangdong during the Spring Festival [Chinese New Year]. The Spring Festival is a good time to eat oysters. Oyster meat is plump and rich in protein, but avoid excessive consumption. It is best to eat only one meal a day. When cooking oyster, pay attention to the principle of food compatibility. There are a few principles to pay attention to when buying oysters:  First, look at the place of production. Generally speaking, the best are produced in Japan; after that Zhanjiang, Chaoshan and other places are second; Zhuhai and Shenzhen are also good, but Guangzhou produced is not worthy of compliment.  Second, the oyster sauce should feel dry and full by hand, which means that the oyster meat is fresh and rich.  Third, it should smell of oysters [fresh, mild, and tasty].  Fourth, observe the color, golden oyster sauce is the top grade. After buying the ingredients, if you don't eat them immediately, you must pay attention to storage. It is best to refrigerate and eat them within one month, otherwise once the air erodes the dried oysters, it will not only lose the deliciousness but also be bad for the body.

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墨西哥 深海鲍螺片 响螺片（16oz/包） 鲍螺片清补凉煲瘦肉 材料：干鲍螺片3两左右，清补凉一包，瘦肉8两左右，姜片3片 做法：干鲍螺片洗净，略泡一会，清补凉用也用水冲净，瘦肉飞水，然后将所有材料加入瓦煲，加够水，用大火煮开后转小火慢煲3小时，加盐调味即可。鲍螺片有助健脾开胃，养阴除烦，清毒去湿。瘦肉可以滋阴补肌，健体营养，加上清补凉的温和清凉降火功效，此汤清甜滋补，有去湿开胃，除痰健肺，特别适宜身体瘦弱，虚不受补者饮用，是夏秋季节的合时汤水。 建议：清补凉可以买配好的包装成品，也可以自己配齐，有淮山，杞子，党参，玉竹，百合，莲子，红枣，芡实，薏米等，每种材料大概15-20克左右。 Mexican Dried Sea Snail (16oz/Bag) Snail meat contains protein, fat (mainly polyunsaturated fatty acid), iron, calcium, magnesium, phosphorus, copper, zinc, vitamins A, B6, B12, K and folate. The high-protein, low-fat content of snail meat makes it a healthy alternative to industrially raised foods. Snails possess anti-cancer properties and boost the immune system due to their antioxidants and anti-inflammatory effects. An average snail is comprised of 80% water, 15% protein and 2.4% fat. They contain selenium and are a rich source of vitamins E, A, K and B12.Pork, tonic herbs and sea snails in a stew pot Ingredients: 3 dried sea snail slices a pack of tonic herbsabout 8 pieces of lean meat 3 ginger slices Directions: Wash the dried sea snail slices and soak them for 20 minutes, rinse with cold water and discard the water. Rinse the lean meat, then add all the ingredients to the clay pot. Add enough water to cover the ingredients. Boil on high heat for 10 minutes, remove the foam from the boiling water to reduce the fat content and turn to low heat for 3 hours to make a rich tasting, nuttritious soup. Season with salt. Chinese tonic herbs can improve spleen/pancreas function and appetite, nourish yin body fluids, eliminate toxins, reduce inflammation, and help prevent infection and water retention. Spleen/pancreas tonic herbs improve poor digestion. Lean meat nourishes internal organs and muscles, strengthens resistence to illness and nourishes the blood. The mild anti-inflammatory effects of a Qing Bu Liang sweet cold soup mix is especially enjoyable in summer and autumn. We suggest cooking the above ingredients with our Sweet Soup / Qing Bu Liang SoupOr you can make a Qing Bu Liang soup yourself with 15-20 grams each of White Yam, Goji berry, Codonopsis, Solomon’s seal (Yuzhu,) Lily flower, Lotus Seed, Jujube Red Date, Fox Nuts (Gorgon,) Barley, etc.

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精选 生晒  南非红螺头（16oz/包） 红螺的贝壳呈球状，壳质坚厚，表面生有肋纹及棘突。壳口内面很光滑，呈橘红色，所以便获得了红螺的名称。它们的肉特别是足部的肌肉肥厚，也同鲍鱼一样，是很好的海产食品。 红螺肉含丰富的蛋白质，无机盐及多种维生素，性味甘凉，具有清热明目等作用，如配以山珍之晶竹荪，不仅味鲜美，而且营养价值也很高。以此做汤含有较高的蛋白质、碳水化事物，以及人体所必需的多种氨基酸。具有养肝明目、滋肾补中的功效。常吃可治疗脾胃虚弱、神经，衰弱、两目昏花、视物不清等症。 材料：红螺头150克、竹荪80克、猪骨400克、赤小豆80克、生姜4片。 烹制：红螺头用盐水搓擦洗净；竹荪、赤小豆温水浸泡发好；猪骨切段。一起下瓦煲，加清水2500毫升（约10碗量），武火滚沸后改文火煲约2小时，下少许盐便可。为4~5人用。 Dried Red Conch Meat (16oz) Conch possess anti-cancer properties and boost the immune system due to their antioxidants and anti-inflammatory effects. An average snail is comprised of 80% water, 15% protein, and 2.4% fat. They contain essential fatty acids, calcium, iron, selenium, magnesium and are a rich source of vitamins E, A, K, and B12...Why we should eat it: Virtually fat-free, carbohydrate-free, and sugar-free, escargot is an excellent source of lean protein. They're rich in iron, magnesium, selenium, phosphorus, and potassium. Like other mollusks, snails are a good source of tryptophan, an amino acid that helps the brain produce serotonin.Conch Meat Bamboo Fungus SoupIngredients: 150 grams of red conch meat, 80 grams of bamboo fungus [aka dried white bamboo, bamboo pith, Phallus indusiatus] 400 grams of pork bones, 80 grams of red [adzuki] beans, 4 slices of ginger. 　　 Cooking: Rub the conch meat with saltwater and scrub it; soak the bamboo fungus and chi xio dou [adzuki] in warm water; cut into sections. Put it in a  pot and add 2,500 ml of water (about 10 bowls). After is boiled, change to a simmer for about 2 hours. Finally, add a little salt, then serve for 4~5 people.

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精装 墨西哥 生晒鲍螺片（8oz/盒） 鲍螺片清补凉煲瘦肉 材料：干鲍螺片3两左右，清补凉一包，瘦肉8两左右，姜片3片 做法：干鲍螺片洗净，略泡一会，清补凉也用水冲净，瘦肉飞水，然后将所有材料加入瓦煲，加够水，用大火煮开后转小火慢煲3小时，加盐调味即可。鲍螺片有助健脾开胃，养阴除烦，清毒去湿。瘦肉可以滋阴补肌，健体营养，加上清补凉的温和清凉降火功效，此汤清甜滋补，有去湿开胃，除痰健肺，特别适宜身体瘦弱，虚不受补者饮用，是夏秋季节的合时汤水。 建议：清补凉可以买配好的包装成品，也可以自己配齐，有淮山，杞子，党参，玉竹，百合，莲子，红枣，芡实，薏米等，每种材料大概15-20克左右。    MEXICAN DRIED ABALONE TOPSHELL SLICE Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial for our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.   Abalone Tonic Soup Ingredients:  3 taels (4 oz) of dried abalone slices  1 package Sweet Soup-清補涼 (Qing Bu Liang Herbal Soup) 8 taels (1/2 pound) of lean meat  3 slices of ginger   Instructions:  Rinse the dried abalone slices with warm water, soak them in fresh cold water for three hours or overnight. Rinse off the lean meat with water, and add all the ingredients to the clay pot. Add enough water to cover, and bring it to a boil over high heat then turn to low heat for 3 hours. When the ingredients are cooked and soft, add salt to taste.  Sweet Soup 清補涼 (Qing Bu Liang Herbal Soup) helps to invigorate the spleen and improve appetite, nourish yin and relieve chronic discomforts, clear toxins and remove dampness (edema.) Lean white meat without fat or skin can nourish yin and improve muscles and nourish the body. The mild cooling, anti-inflammatory effects are cleansing and replenish vitality. This tonic soup is tasty and nourishing, improves appetite and digestion, removes phlegm and strengthens the lungs. It is especially suitable for those who are thin and weak. It is a timely soup for summer and autumn.

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智利 生晒 特大圆鲍片 响螺片（16 oz/包） 尺寸：直径 11cm-12cm 鲍螺片不是把鲍鱼切片，而是以响螺的肉切片晒干而成，所以鲍螺片又叫响螺片。上等鲍螺片干度足，片薄，每一块都差不多厚度。其味道鲜美似鲍鱼。 鲍螺片的营养价值 响螺片是有名的滋阴海产品。 响螺是名贵海产食用贝类，体大肉嫩，营养丰富，清香甘美，是煲汤的上好材料。 含有丰富蛋白质、多种矿物质、维生素，及微量元素。 鲍螺片清补凉煲瘦肉 材料：干鲍螺片3两左右，清补凉一包，瘦肉8两左右，姜片3片 做法：干鲍螺片洗净，略泡一会，清补凉用也用水冲净，瘦肉飞水，然后将所有材料加入瓦煲，加够水，用大火煮开后转小火慢煲3小时，加盐调味即可。鲍螺片有助健脾开胃，养阴除烦，清毒去湿。瘦肉可以滋阴补肌，健体营养，加上清补凉的温和清凉降火功效，此汤清甜滋补，有去湿开胃，除痰健肺，特别适宜身体瘦弱，虚不受补者饮用，是夏秋季节的合时汤水。 建议：清补凉可以买配好的包装成品，也可以自己配齐，有淮山，杞子，党参，玉竹，百合，莲子，红枣，芡实，薏米等，每种材料大概15-20克左右。 花旗参响螺片生鱼汤 材料： 花旗参20克切片、响螺片60克、生鱼一条重约380克、猪展300克、红枣十粒去核、姜一片。 做法： 1、花旗参、红枣洗净。响螺片用清水浸约一小时。 2、把适量之水煲滚，放下姜一片，下响螺片、猪展煮五分钟捞起洗净。 3、生鱼刽后，洗净抹干水。 4、烧热镬，下油一汤匙，放下生鱼，煎至两面皆微黄色铲起。 5、水十二杯或适量放入煲内煲滚，放入生鱼、花旗参、猪碾、响螺片、红枣煲滚，慢火煲三小时半，下盐调味。 功效： 花旗参益血补脾肺。生鱼生肌涧肤。响螺片滋补润燥、明目。红枣补脾和胃、益气生津。 Snail meat contains protein, fat (mainly polyunsaturated fatty acid), iron, calcium, magnesium, phosphorus, copper, zinc, vitamins A, B6, B12, K and folate. The high-protein, low-fat content of snail meat makes it a healthy alternative to industrially raised foods. Snails possess anti-cancer properties and boost the immune system due to their antioxidants and anti-inflammatory effects. An average snail is comprised of 80% water, 15% protein and 2.4% fat. They contain selenium and are a rich source of vitamins E, A, K and B12.Pork, tonic herbs and sea snails in a stew pot Ingredients: 3 dried sea snail slices a pack of tonic herbsabout 8 pieces of lean meat 3 ginger slices Directions: Wash the dried sea snail slices and soak them for 20 minutes, rinse with cold water and discard the water. Rinse the lean meat, then add all the ingredients to the clay pot. Add enough water to cover the ingredients. Boil on high heat for 10 minutes, remove the foam from the boiling water to reduce the fat content and turn to low heat for 3 hours to make a rich tasting, nuttritious soup. Season with salt. Chinese tonic herbs can improve spleen/pancreas function and appetite, nourish yin body fluids, eliminate toxins, reduce inflammation, and help prevent infection and water retention. Spleen/pancreas tonic herbs improve poor digestion. Lean meat nourishes internal organs and muscles, strengthens resistence to illness and nourishes the blood. The mild anti-inflammatory effects of a Qing Bu Liang sweet cold soup mix is especially enjoyable in summer and autumn. We suggest cooking the above ingredients with our Sweet Soup / Qing Bu Liang SoupOr you can make a Qing Bu Liang soup yourself with 15-20 grams each of White Yam, Goji berry, Codonopsis, Solomon’s seal (Yuzhu,) Lily flower, Lotus Seed, Jujube Red Date, Fox Nuts (Gorgon,) Barley, etc.

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日本 3L大蠔豉 蚝豉 牡蛎干 #384 需要保持冷藏   蚝豉，也称“蛎干”，一种海味，牡蛎（也称蚝）肉的干制品。是广东人民春节必食的菜肴。春节是吃蚝好时机，蚝肉肥美，富含蛋白质，但忌豪吃，每天最好只吃一餐蚝肉，蚝豉的烹饪要注意食物的配伍原则。购买蚝豉要注意几个原则：第一，看产地，一般认为日本产的最佳；湛江、潮汕等地的居次；珠海、深圳的也不错，但广州产的就不值得恭维。第二，手捏蚝豉的感觉要干和饱满，这意味着蚝肉新鲜、肉质丰富。第三，闻起来要有蚝香味。第四，观察颜色，金黄色蚝豉才是上品。买好食材后，如果不是立即食用，就要注意保管问题，最好冷藏，并且一个月内吃掉，否则一旦空气侵蚀了蚝干，不仅流失了美味，而且对身体也不好。 Japanese Dried Oyster 3L #384 KEEP REFRIGERATED Dried oysters are famous for regulating body organs and supplementing weak functions, nourishing the Yin and the blood, invigorating the kidneys and strengthens male functions. Rich in proteins and various nutrients, and is a precious food for improving skin and beauty. Oysters are extremely rich in zinc, which is essential for testosterone production and maintenance of healthy sperm. And even though women have much less testosterone than men, it also plays a key part in the female libido. Oysters also boost dopamine, a hormone that increases libido in both men and women. Dried oysters, or ho see, are small, glossy and slightly shriveled, with a chewy texture and intense, salty-sweet flavour that is vastly different from the briny, light, refreshing taste of fresh bivalves. The flavour can be overwhelming, so the oysters should be used in small quantities. Dried oysters need to be rinsed and soaked in warm water. The soaking liquid has a lot of flavour and can be included in the dish in place of broth or plain water. If the oysters are to be used whole in a stir-fry, steam them to soften further. Here is a healthy recipe useful for breakfast or for recovery from illness or fatigue: Rice congee with dried scallops and dried oysters Seafood Rice CongeeIngredients:  1 cup medium grain rice soaked for 30 minutes  12 cups filtered water  1 teaspoon extra virgin olive oil 1 carrot, diced  4 Xlarge dried oysters, pre-soaked  4  dried scallops, pre-soaked  2 scallions (aka spring onions), chopped  Soak dried oysters and scallops in cold water separately for at least 2 hours to soften them. Retain the soaking liquid. Shred the scallops, and cut oysters into small pieces.Peel carrot and dice into small cubes.Wash and rinse the rice several times. Place rice in a pot, add water and seafood liquid (used to soak the dried seafood), and bring to a boil.Add oysters, carrots and 1 tsp oil.Let the congee boil, then lower heat to let it bubble for 20 minutes.Add the shredded scallops, and let congee simmer for 20-30 minutes. Do stir occasionally to prevent the rice from sticking to the bottom of the pot.Turn heat off, and serve garnished with sliced spring onion. From the manufacturer:   Oyster, also called "dried oyster" is dried seafood, (also called oyster meat.) It is a must-eat dish for the people of Guangdong during the Spring Festival [Chinese New Year]. The Spring Festival is a good time to eat oysters. Oyster meat is plump and rich in protein, but avoid excessive consumption. It is best to eat only one meal a day. When cooking oyster, pay attention to the principle of food compatibility. There are a few principles to pay attention to when buying oysters:  First, look at the place of production. Generally speaking, the best are produced in Japan; after that Zhanjiang, Chaoshan and other places are second; Zhuhai and Shenzhen are also good, but Guangzhou produced is not worthy of compliment.  Second, the oyster sauce should feel dry and full by hand, which means that the oyster meat is fresh and rich.  Third, it should smell of oysters [fresh, mild and tasty].  Fourth, observe the color, golden oyster sauce is the top grade. After buying the ingredients, if you don't eat them immediately, you must pay attention to storage. It is best to refrigerate and eat them within one month, otherwise once the air erodes the dried oysters, it will not only lose the deliciousness, but also be bad for the body.

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