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原色 河南淮山 5枝（16oz） 薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。 食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。   Dioscorea opposita Thunb/Chinese Yam 16oz Chinese yam (Dioscorea polystachya or Dioscorea batatas) is an ornamental vine that is native to Asia. It also grows in North America, but it isn’t related to the sweet potatoes called yams that are popular there. Other names for Chinese yam are cinnamon vine, and shan yao. Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to the stomach, spleen, lungs, and kidneys.  As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen but is also thought to help the lungs and kidneys. It can help treat: poor appetite chronic diarrhea asthma dry coughs frequent urination diabetes Chinese yam contains allantoin, a natural compound that can accelerate the growth of healthy tissue and reduce healing time. People with conditions related to the stomach, spleen, kidneys, lungs, or skin may benefit from Chinese yam. In addition to these uses, promoters of the herb claim it can be used as a remedy for many conditions, including: hot flashes associated with menopause postmenopausal vaginal dryness premenstrual syndrome (PMS) gallbladder problems rheumatoid arthritis menstrual disorders osteoporosis fatigue digestion disorders dry or chronic cough asthma A study on gastrointestinal function shows that Chinese yam extract not only aids in digestion but can help turn some intestinal flora in the stomach into helpful bacteria. Chinese yam also has antioxidant properties. The study concludes that Chinese yam contains trace amounts of zinc, manganese, iron, copper, and selenium and that taking it as a daily supplement is beneficial as an antioxidant.

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沙姜片/ 山奈/山辣/三奈子（4 oz/包） 性味 辛，温。 功效 为姜科植物山柰的根茎。 主治心腹冷痛，停食不化，跌打损伤，牙痛。用于胸隔胀满，脘腹冷痛。饮食不消。 经脉 入胃经。 主治 温中，消食，止痛。治心腹冷痛，饮食不消化，跌打损伤，牙痛，胸隔胀满。 ①《品汇精要》：辟秽气；为末擦牙，祛风止痛及牙宣口臭。 ②《纲目》：暖中，辟瘴疠恶气。治心腹冷气痛，寒湿霍乱，风虫牙痛。 ③《本草汇言》：治停食不化，一切寒中诸证。 ④《岭南采药录》：治跌打伤，又能消肿。治骨哽，以之和赤芍、威灵仙等分，水煎服。 用法用量 内服：煎汤，3~6克；或入丸、散。 外用：捣敷，研末调敷或吹鼻。 注意禁忌 阴虚血亏，胃有郁火者忌服。   Rhizoma Kaempferiae / Galangal / Sha Jiang/ Shan Nai(4 oz/bag) Galangal contains anti-inflammatory properties and therefore is beneficial in the treatment of arthritis and rheumatoid arthritis. - It also helps to relieve discomfort caused due to inflammation of the abdomen and ulcers too. - To curb sea and motion sickness, nausea, chew a few slices of fresh galangal. Most Effective as an aphrodisiac, for impotence, and multiple sclerosis Caution: fresh root is toxic causing nausea; avoid during pregnancy; avoid use with salt. Ginger vs. Galangal: Their biggest difference is their taste: galangal has a sharp citrusy, almost piney flavor, while ginger is fresh, pungently spicy, and barely sweet — that means that they cannot be used interchangeably. Galangal is said to mask the fishy flavor, so it is a popular spice to use in seafood dishes, like a Vietnamese braised carp with a sweet-salty galangal sauce. I added a couple of teaspoons of the powdered spice to a Thai-style coconut-curried shrimp dish, similar to tom kha goong Soak dried galangal in warm water. .. Galangal is often used by Chinese, Indian and European physicians to treat hiccups, nausea, and other stomach discomforts From the manufacturer:  The taste spicy, sweet. It is the rhizome of the ginger family Serrata. Indications: For cold and pain in the abdomen, bruises, toothache. Used for the fullness of the thoracic septum and cold pain in the abdominal abdomen. It enters the Stomach meridian. Indications: It is warm in nature, improves digestion, and relieves pain. It has been used to cure cold and pain in the abdomen, indigestible diet, bruises, toothache, fullness of the thoracic septum. Cautions: Do not use with yin deficiency and blood deficiency and stomach depression.

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龙牙百合（8oz） 性味 甘；微苦；微寒 功效 本品为百合科植物卷丹、百合或细叶百合的干燥肉质鳞叶。 主治肺燥或阴虚久嗽，咳唾痰血；热病后余热来清，虚烦惊悸，神志恍惚；脚气浮肿。 经脉 心经；肺经 主治 养阴润肺，止咳，清心安神。治肺燥或阴虚久嗽，咳唾痰血；热病后余热来清，虚烦惊悸，神志恍惚；脚气浮肿。 （1）润肺止咳：用于肺燥或阴虚之咳嗽、咯血，常配川贝。 （2）清心安神：用于热性病后余热不清、虚烦不眠、神志恍惚，常配地黄。 用法用量 内服：煎汤，6~12g；或入丸、散；亦可蒸食、煮粥。 外用：适量，捣敷。 注意禁忌 风寒咳嗽及中寒便溏者忌服。 Dry Lily Bulb/ Long Ya Bai He  (8 oz) Pleasant tasting, sweet; slightly bitter;  Its actions are slightly cooling. This product is called dried succulent lily bulb, leaves of lily plant, lily of the valley, or lily. It treats lung dryness or chronic “yin deficiency,” coughing, spitting bloody phlegm, following fever with residual inflammation, anxiety, palpitations, dizziness and edema. It enters the Heart and Lung Channels.  Indications  Nourishes Yin (enhances fluids and tissue in lung, stomach and kidney,) nourishes the lungs, relieves cough, and calms the mind. It improves chronic lung dryness.  Major herbal combinations:  (1) For cough and hemoptysis (bloody nose) from lung dryness or yin deficiency, it is often used with Chuan Bei Mu (Tendrilled Fritillaria Bulb) (2) For Clearing the mind and calming the nerves, “turbid heat” mental confusion after fever, insomnia, mental confusion it is often used with Rehmannia glutinosa.   Dosage: Oral: Jiantang, 6~12g; or pill and powder; steamed or porridge.     Topical: Appropriate amount, apply. Cautions: People with cough and cold and diarrhea should not take it.

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精選 八角 大茴香（4oz/包）  【性味与归经】 辛，温。归肝、肾、脾、胃经。 【功能与主治】 温阳散寒，理气止痛。用于寒疝腹痛，肾虚腰痛，胃寒呕吐，脘腹冷痛。   FRUCTUS ANISI STELLATI / Ba Jiao Hui Xiang(4 oz/Bag) Along with its unique delicious flavors, star anise has long been used as a medicinal remedy for the common flu, bacterial infections, as a mosquito repellent along with improving digestion and sleep quality. Star Anise Benefits include: Antioxidant Benefits. Insect Repellant. Fights Viruses and Flu. Digestive Aid and Protection. Stops Growth of Bacteria and Fungi. May Reduce Respiratory Congestion. Improves Lactation. Eases Menopause Symptoms. https://dupischai.com/star-anise-health-benefits/ From the manufacturer:  The taste is spicy and sweet. It enters the Liver, Kidney, Spleen, and Stomach meridians. Functions and Indications: It is warming for yang meridians and organs to dispel cold, regulating qi to relieve pain. It has been used for cold colic, abdominal pain, kidney deficiency, low back pain, stomach cold and vomiting, cold pain in the abdomen [spasm pain that makes you double over to warm the abdomen].  

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海玉竹 （8oz/包） 海玉竹是一味中药，属黄精的一种，具清热、养阴、生津、润燥、润肺的作用，这些与普通的玉竹功效大致相同，不过海玉竹还能调和人体气血运行，亦能降血脂和血压，而且味道较香无酸味，因此售价上要比玉竹贵。 性味 甘，平。 功效 本品为百合科植物玉竹的干燥根茎。 治热病阴伤，咳嗽烦渴，虚劳发热，消谷易饥，小便频数。 经脉 入肺经、胃经。 主治 养阴，润燥，除烦，止渴。治热病阴伤，咳嗽烦渴，虚劳发热，消谷易饥，小便频数。 用法用量 内服：煎汤，6~12g；熬膏、浸酒或入丸、散。 外用：适量，鲜品捣敷；或熬膏涂。阴虚有热宜生用，热不甚者宜制用。 注意禁忌 胃有痰湿气滞者忌服。   Rhizome of Fragrant Solomonseal /Hai Yu Zhu (8 oz) P. sibiricum is a medicinal plant and widely consumed as tea. The plant is capable of reducing blood glucose and lipid levels, regulating and enhancing the immune system, and fighting aging. However, there are no reports on the antioxidant and anti-inflammatory activity. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027316/ Solomon's seal is an herb. It is sometimes used to make medicine. Solomon's seal is used for lung disorders, swelling (inflammation), and skin conditions such as bruises, boils, and hemorrhoids. https://www.webmd.com/vitamins/ai/ingredientmono-128/solomons-seal From the manufacturer:  Polygonatum odoratum is a kind of traditional Chinese medicine. It is a kind of Polygonatum. It has the effects of clearing heat, nourishing yin, promoting body fluid, moisturizing dryness and moisturizing the lungs. These functions are roughly the same as ordinary polygonatum, but it can also regulate the movement of human blood; it can also lower blood fat and blood pressure, and the taste is more fragrant without sourness, so the price is more expensive than polygonatum.  The taste is sweet and mild. This product is the dried rhizome of Polygonatum odoratum. It has been used to cure the febrile injury, cough and polydipsia, asthenia and fever, excess hunger, and frequent urination. It enters the Lung and Stomach meridians. Indications: To nourish yin, moisturize dryness, relieve irritability, quench thirst.  Dosage: Oral administration: decoction, 6~12g; boil ointment, soak in wine or pill or powder. External use: appropriate amount, fresh product pounded and applied; or boiled ointment applied. If there is heat in yin deficiency, it is better to produce and use [internally].  Cautions: People with phlegm and dampness in the stomach [nausea, excess saliva and diarrhea] should not take it.  

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精選 厚杜仲（16 oz/盒） 性味 甘；微辛；性温 功效 为杜仲科植物杜仲的干燥树皮。 主治腰脊酸疼，足膝痿弱，小便余沥，阴下湿痒，胎漏欲堕，胎动不安，高血压。 经脉 肝经；肾经 主治 补肝肾，强筋骨，安胎。治腰脊酸疼，足膝痿弱，小便余沥，阴下湿痒，胎漏欲堕，胎动不安，高血压。 ①《本经》：主腰脊痛，补中益精气，坚筋骨，强志，除阴下痒湿，小便余沥。 ②《别录》：主脚中酸痛，不欲践地。 ③《药性论》：治肾冷臀腰痛，腰病人虚而身强直，风也。腰不利加而用之。 ④《日华子本草》：治肾劳，腰脊挛。入药炙用。 ⑤王好古：润肝燥，补肝经风虚。 ⑥《本草正》：止小水梦遗，暖子宫，安胎气。 ⑦《玉楸药解》：益肝肾，养筋骨，去关节湿淫。治腰膝酸痛，腿足拘挛。 ⑧《本草再新》：充筋力，强阳道。 用法用量 内服：煎汤，6~15g；或浸酒；或入丸、散。 注意禁忌 1.阴虚火旺者慎服。 2.《本草经集注》：恶蛇皮、元参。 3.《本草经疏》：肾虚火炽者不宜用。即用当与黄柏、知母同入。 4.《得配本草》：内热、精血燥二者禁用。   Eucommia Bark/Du Zhong (16 oz/Box)  This Chinese medicine comes from the bark of the Chinese rubber tree (Eucommia ulmoides). Du-Zhong is also a popular folk drink and is used as a functional food reinforcing the muscles and lungs, lowering blood pressure, preventing miscarriages, improving liver and kidney tone, and increasing longevity. (dovepress.com)  It is known as “Du Zhong” in the Chinese language, a plant containing various kinds of chemical constituents such as lignans, iridoids, phenolics, steroids, flavonoids, and other compounds. These constituents of EU possess various medicinal properties and have been used in Chinese Traditional Medicine (TCM) as a folk drink and functional food for several thousand years. EU has several pharmacological properties such as antioxidant, anti-inflammatory, antiallergic, antimicrobial, anticancer, antiaging, cardioprotective, and neuroprotective properties. Hence, it has been widely used solely or in combination with other compounds to treat cardiovascular and cerebrovascular diseases, sexual dysfunction, cancer, metabolic syndrome, and neurological diseases. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4793136/ From the manufacturer:  The taste is sweet; slightly pungent; warm in nature and effective. It is the dry bark of Eucommia Ulmoides. Indications: For lumbar spine pain, weak feet and knees, excessive urination, itchy vaginal discharge, fetal leakage [bleeding during pregnancy], restless fetal movement, high blood pressure.  It enters the Liver and Kidney meridians.  Indications: It nourishes the liver and kidney, strengthens bones and muscles, and soothes the restless fetus. It has been used to cure lumbar spine pain, weak feet and knees, excessive urine leakage, wet itching from the vagina, “fetal leakage,” fetal movement, and high blood pressure.   Dosage:  Oral administration: decocting soup, 6~15g; or soaking in wine; or pill or powder.  Cautions: Be cautious about those who have yin deficiency and fire [afternoon fever, night sweats, thirst, dizziness, and headache].  

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胖大海 /大海子（3oz/包） 性味 味甘；淡；性凉 功效 为梧桐科植物胖大海的种子。 主治干咳无痰，咽喉肿痛，肺热音哑，牙痛，热结便秘。 经脉 肺经、大肠经 主治 清热润肺，利咽解毒，清肠通便。主干咳无痰，咽喉肿痛，肺热音哑，牙痛，热结便秘。 用法用量 内服：煎汤或开水泡，2~4枚，大剂量可用至10枚；入散剂，用量减半。   Boat-fruited Scaphium Seed/ Pang Da Hai(3 oz/Bag) If you have a sore, irritated throat, this is a good seed to add to tea. Scaphium affine or Sterculia lychnophora, commonly known as Malva Nut Tree, is an evergreen tree native to Myanmar, Cambodia, Laos, Vietnam, Thailand, Peninsular Malaysia, Sumatra and Borneo. In Taiwan it is called sweet gum tree and has culinary and traditional medicinal uses,  In China, malva nut is used in tea as well by mixing with other ingredients such as sugar candy, red date, haw fruit, licorice, chrysanthemum flower, lilyturf root, and jasmine tea. The advantage of such tea is to reduce inflammation and feeling of heat in the body, and nurture the body. According to Chinese medicine, the use of Scaphium seed is to remove heat from the lungs, to cure sore throat, to counteract toxicity, and to relax the bowels. Therefore, when a person has symptoms such as hoarseness of voice, dry cough, and sore, dry throat due to heat in the lung; constipation with headache and bloodshot eyes, they should consume malva nut by putting it into boiling water. (healthbenefitstimes.com) From the manufacturer:  The taste is sweet; It is light and cool in nature. Indications: use for dry cough without phlegm, sore throat, lung heat, toothache, constipation.  It enters the Lung and Large Intestine meridians.  Indications: To clear away heat and moisturize the lungs, relieve the throat and detoxify, purgative and laxative.  Oral administration: decoction or boiled 2~4 seeds, a large dose can be used up to 10 seeds; or grind into powder. The powder dosage is reduced by half  

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黄芪片 /正北芪片 M (12oz/盒) 本品为豆科植物蒙古黄芪的根。 性味归经 味甘，性微温；归脾、肺经。 功能主治 补气固表，托毒排脓，利尿，生肌。用于气虚乏力、久泻脱肛、自汗、水肿、子宫脱垂、慢性肾炎蛋白尿、糖尿病、疮口久不愈合。 【食疗方】 1、黄芪茶 材料：生黄芪60~90克，大枣30克。 做法：加水煎煮30分钟后饮用，可反复使用。 功效：此方可抗压补气，利水退肿。 2、黄芪汤 做法：黄芪100克，人参、白术、肉桂各50克，捣成粗末，每次服用10克，加姜、枣，水煎后，去渣温服。 功效：此方以黄芪、人参补气，白术健脾，肉桂温阳；适用于中老年人脾属虚寒、中气不足、食少无味、大便溏泻者。 3、黄芪养生汤 做法：黄芪12克、枸杞9克、红枣9克，煎汤，每日服用。 功效：可调解免疫、防癌抗老；另可补气健脾、降压降脂。 4.补虚正气粥 做法：黄芪30克，人参10克，大米90克，糖适量。将黄芪、人参切片，用冷水浸泡半小时，入砂锅煎沸，煎出浓汁后将汁取出，再在参、芪锅中加入冷水如上法再煎，并取汁。 将上述药汁合并后分成两份，早晚各用一份，同大米加水煮粥，粥煮熟后加白糖食用。 服法：早、晚餐空腹食用，5 天为一疗程。 功效：补元气，健脾胃。适用于五脏虚衰、久病赢瘦、心慌气短、体虚自汗、慢性泄泻、脾虚久痢、食欲不振、气虚浮肿等一切气衰血虚之症。 如何鉴别黄芪品质 在选择黄芪时，首先看外表，优质黄芪色泽均匀，而加工过的劣质黄芪外表颜色偏白。尤其是黄芪在还未成熟便被采摘下来用硫熏过的，格外白净、好看，但这种黄芪不仅功效全无，而且还对人体有害。 其次，由于黄芪含有糖分，存放时间过长会略微变质，如果长期贮存仍旧不变质的黄芪，则很大可能是经过硫熏过的。 鉴别优劣黄芪还可以通过手抓的方式，好的黄芪抓在手上会团在一起，并且不会碎，松手之后又能够自然松散，这说明黄芪本身质量上佳、不干也不湿，且保存的也比较理想。 通过这三点可以快速鉴别优劣黄芪。当然，一分钱一分货，在购买黄芪时，一定不要贪图小便宜，只有选好黄芪，才能发挥出它的功效。   Radix Astragali M/ Zheng Qi Pian /Huang Qi (12 oz/Box)  Astragalus has many health benefits, including immune-boosting, anti-aging, and anti-inflammatory effects. Astragalus is believed to prolong life and used to treat a wide variety of ailments, such as fatigue, allergies, and the common cold. It's also used against heart disease, diabetes, and other conditions.  Astragalus is a natural dietary supplement that's used for various health conditions. For instance, it's used to treat the common cold, upper respiratory infections, fibromyalgia, and diabetes. Some proponents of astragalus use it for its possible heart benefits. They claim it may protect against heart disease. It's also used to help improve overall weakness Astragalus is thought to stimulate the immune system. It has antioxidant effects that inhibit free radical production. In the body, free radicals damage cells and are linked to many health problems associated with aging. There is, though, no known way to stop free radicals completely. Proponents also say astragalus stimulates the spleen, liver, lungs, circulatory, and urinary system. It's also used to treat osteoarthritis, asthma, and nervous conditions as well as to lower blood sugar and blood pressure.  From the manufacturer:  This product is the root of the legume Astragalus mongolia. It is harvested in spring and autumn, cleaned and dried in the sun to 60% to 70% dryness, and sliced. The taste is sweet taste, it is slightly warm in nature; it enters the Spleen and Lung meridians.  Function and Indications: It Invigorates qi and solidifies the surface [normalizes sweating], [supports detoxification] and discharge of pus, diuresis, and enhances muscle growth. It is used for qi deficiency and fatigue, chronic diarrhea, prolapse of the anus, spontaneous sweating, edema, uterine prolapse, chronic nephritis, proteinuria, diabetes, and long-term unhealing of sores.  Diet Therapy   Astragalus tea  Ingredients: 60-90 grams of raw astragalus, 30 grams of jujube.  Add water and decoct for 30 minutes and drink it. It can be used repeatedly. Efficacy: This can regulate blood pressure and replenish qi, promote hydration and reduce swelling.   Astragalus Soup       Ingredients: 100 grams of astragalus, 50 grams each of ginseng, atractylodes, and cinnamon, pound into powder, take 10 grams each time, add ginger and jujube, decoct in water, remove the residue, and drink.      Efficacy: This recipe uses astragalus and ginseng to invigorate qi, Atractylodes macrocephala to invigorate the spleen, and cinnamon to warm the yang; it is suitable for middle-aged and elderly people with spleen deficiency, insufficient qi, poor appetite, loss of taste, and loose stools. Astragalus Soup  Ingredients:  12 grams of astragalus, 9 grams of medlar, 9 grams of red dates, decoction, daily consumption. Efficacy: It can mediate immunity, prevent cancer, and anti-aging; in addition, it can invigorate qi, invigorate the spleen, lower blood pressure, and reduce fat.   Tonic Porridge  Ingredients: 30 grams of astragalus, 10 grams of ginseng, 90 grams of rice, adequate sugar. Soak the astragalus and ginseng in cold water for half an hour, then simmer them in a casserole, and take out the juice after cooking. Then add cold water to the pot again and simmer as above, and take the juice. Combine the above concoctions and divide them into two portions.  Use one portion each morning and evening. Add the herbal water to the rice to cook the porridge. After the porridge is cooked, add sugar to eat.      Dosage: Take it for breakfast and dinner on an empty stomach, 5 days as a course of treatment.      Efficacy: Replenishes vitality, strengthens the spleen and stomach. It is suitable for all symptoms of qi failure and blood deficiency, such as weakness of the five internal organs, chronic illness and thinness, palpitation, shortness of breath, physical weakness and spontaneous sweating, chronic diarrhea, chronic spleen dysentery, loss of appetite, qi deficiency and swelling.

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生地片 / 干地黃 6oz 干地黄、原生地、干生地 性味 味甘；苦；微寒 功效 为玄参科植物地黄的块根。用于热病烦渴，内热消渴，骨蒸劳热，温病发斑，血热所致的吐血，崩漏，尿血，便血，血虚萎黄，眩晕心悸，血少经闭。 经脉 归心经；肝经；肾经 主治 滋阴清热，凉血补血。主热病烦渴，内热消渴，骨蒸劳热，温病发斑，血热所致的吐血，崩漏，尿血，便血，血虚萎黄，眩晕心悸，血少经闭。 用法用量 内服：煎汤，10~15g，大剂量可用至30g；赤可熬膏或入丸、散；或浸润后捣绞汁饮。 外用：适量，捣敷。 注意禁忌 脾虚泄泻、胃虚食少、胸膈多痰者慎服。 【食疗方】 1.三味地黄酒 生地黄（切）100克，大豆（炒）200克，牛蒡根（切）100克，酒2升。将药用白纱布袋盛之，置于净器中，入酒浸泡，密封，5日后开启，过滤后装瓶备用。不拘时，随量饮之。每日1~2次，每次饮服1~2小盅。 功效：补肾除烦，祛风止痛。适应症肾虚，心烦，关节疼痛。 2.桃仁粥 桃仁、生地各10克。桃仁浸泡后，去皮弃尖，加入适量冷水，武火煮沸，改文火慢煎。30分钟后，除去药渣，将洗净的粳米洗净加入药汁中煮粥。粥熟加入桂心粉（药店有售）2克，红糖50克。每次食1小碗，每天3至4次。 功效：活血止痛、滋养脾胃；适用于消化性溃疡出血停止后或无发生出血者。** 3.百部炖团鱼 百部20克，生地20克，地骨皮12克，知母10克，团鱼（甲鱼）1只，葱姜佐料各适量。将团鱼头宰下，放血，入沸水锅中略氽，当裙边与甲壳分离时捞出，去粗皮与内脏，宰成块，中药放纱布袋内封口，锅置旺火上，加清水，下垫鸡骨，加入团鱼，烧开后撇去血沫，加中药包、姜、葱、绍酒，移至小火上炖至熟软，除去鸡骨、葱、姜，加入精盐、味精调味即成。 功效：滋阴清热，润肺止咳。主治肺结核，肺虚咯血，阴虚潮热盗汗等症。 4.海带生地绿豆瘦肉汤 取海带30克，生地18克，绿豆100克，陈皮3克，瘦猪肉100克。将海带洗净泡发切丝，猪肉、陈皮洗净切丝，与生地、绿豆同置砂锅内，加水适量用小火煲2小时，加食盐少许即可食用。服法：煮粥服用。 功效：此药膳具有清热解毒、凉血养阴之功效，常服可治疗粉刺反复发作。 5.人参地黄粥 人参10克，栗米100克，生地黄30克，冰糖适量。水煎人参、生地、去渣留汁，入栗米煮粥。将熟加冰糖适量，稍煎待溶即成。酌情服食，温凉为宜。 功效：益气养阴。 6.琼玉膏 人参120克，生地黄汁800克，白茯苓245克，蜂蜜500克。将人参、茯苓粉碎成细末，生地黄捣取自然汁（捣时不用铜铁器），用绢过滤蜜，将四物合并搅匀，装入瓷罐内，用20~30层净纸封闭。取大铝锅一口，盛装净水，将药罐放入铝锅内，先用武火，后用文火，隔水煮熬，三天三 夜后取出，用蜡封罐口，入水中浸去火毒10日，再入原锅内煮一天一夜即成。 服法：早晚各服1次，空腹服，每次1汤匙。 功效：补气养血，填精生髓。主治作为中老年人平时的保健食品。   Drying Rehmannia Root / Sheng Di Pian (6oz) Rehmannia root clears heat, cools blood, nourishes yin, and promotes body fluids production. Rehmannia root is often used in conditions like fever, fluid exhaustion, consumptive diseases, bleedings, anemia, dizziness, palpitations, and menstrual disorders...  Rehmannia root contains sterol, glycosides, and polysaccharides, its active components are mainly iridoid glycosides, such as catalpol, rehmanniosides A-D, leonuride, aucubin, melittoside, jioglutoside A-B, 6-O-E-feruloyl ajugol, rehmaglutins A-D, glutinoside, purpureaside C, echinacoside, jionosides A1 & B1, cistanosides A & F, and acteoside. Its polysaccharides include stachyose, raffinose, glucose, sucrose, fructose, manninotriose, galactose and rehmannia glutinosa polysaccharides (RPS-b). Rehmannia root also contains over 20 kinds of amino acids, as well as alkaloids, phosphoric acid, organic acids, adenosine, trace elements, lecithin and vitamin A.  The actions of Rehmannia root include regulating blood sugar, blood pressure, and immune functions. It can also affect the pituitary-adrenal and thyroid secretions, as well as anti-inflammation, cooling body, diuresis, anti-tumor, anti-aging, liver protection, promoting blood clotting, stimulating blood cells growth and gland secretions From the manufacturer:  The taste is sweet, bitter; and it is slightly cold in effect. It is the root tuber of Scrophulariaceae plant Rehmannia glutinosa. It is used for fever polydipsia, internal heat, it is used to reduce thirst, bone steaming [inflammatory aarthritis] and fatigue, febrile plaque, hematemesis, uterine bleeding, blood in urine, blood in stool caused by blood heat, blood deficiency, and chlorosis, dizziness, palpitations, blood loss, and amenorrhea. It enters the Liver and Kidney meridians. Indications: It nourishes yin and clears away heat, cools, and nourishes the blood.  Dosage: Oral administration: decoction, 10~15g, large doses can be used up to 30g; It can be used to make an ointment or pills or powder, or pounded juice after infiltration. External use: appropriate amount, pound and apply.   Cautions: Use caution with patients who have spleen deficiency, diarrhea, stomach deficiency, loss of appetite, and excessive sputum in the chest, stomach, and lungs.

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黄芪片/大北芪片 (16 oz/盒) 本品为豆科植物蒙古黄芪的根。春、秋季采挖，除去泥土、须根及根头，晒至六七成干，理直扎捆后晒干。 性味归经 味甘，性微温；归脾、肺经。 功能主治 补气固表，托毒排脓，利尿，生肌。用于气虚乏力、久泻脱肛、自汗、水肿、子宫脱垂、慢性肾炎蛋白尿、糖尿病、疮口久不愈合。 【食疗方】 1、黄芪茶 材料：生黄芪60~90克，大枣30克。 做法：加水煎煮30分钟后饮用，可反复使用。 功效：此方可抗压补气，利水退肿。 2、黄芪汤 做法：黄芪100克，人参、白术、肉桂各50克，捣成粗末，每次服用10克，加姜、枣，水煎后，去渣温服。 功效：此方以黄芪、人参补气，白术健脾，肉桂温阳；适用于中老年人脾属虚寒、中气不足、食少无味、大便溏泻者。 3、黄芪养生汤 做法：黄芪12克、枸杞9克、红枣9克，煎汤，每日服用。 功效：可调解免疫、防癌抗老；另可补气健脾、降压降脂。 4.补虚正气粥 做法：黄芪30克，人参10克，大米90克，糖适量。将黄芪、人参切片，用冷水浸泡半小时，入砂锅煎沸，煎出浓汁后将汁取出，再在参、芪锅中加入冷水如上法再煎，并取汁。 将上述药汁合并后分成两份，早晚各用一份，同大米加水煮粥，粥煮熟后加白糖食用。 服法：早、晚餐空腹食用，5 天为一疗程。 功效：补元气，健脾胃。适用于五脏虚衰、久病赢瘦、心慌气短、体虚自汗、慢性泄泻、脾虚久痢、食欲不振、气虚浮肿等一切气衰血虚之症。 如何鉴别黄芪品质 在选择黄芪时，首先看外表，优质黄芪色泽均匀，而加工过的劣质黄芪外表颜色偏白。尤其是黄芪在还未成熟便被采摘下来用硫熏过的，格外白净、好看，但这种黄芪不仅功效全无，而且还对人体有害。 其次，由于黄芪含有糖分，存放时间过长会略微变质，如果长期贮存仍旧不变质的黄芪，则很大可能是经过硫熏过的。 鉴别优劣黄芪还可以通过手抓的方式，好的黄芪抓在手上会团在一起，并且不会碎，松手之后又能够自然松散，这说明黄芪本身质量上佳、不干也不湿，且保存的也比较理想。 通过这三点可以快速鉴别优劣黄芪。当然，一分钱一分货，在购买黄芪时，一定不要贪图小便宜，只有选好黄芪，才能发挥出它的功效。   Radix Astragali/ Da Bei Qi /Huang Qi (16 oz/Box) Astragalus has many health benefits, including immune-boosting, anti-aging, and anti-inflammatory effects. Astragalus is believed to prolong life and is used to treat a wide variety of ailments, such as fatigue, allergies, and the common cold. It's also used against heart disease, diabetes, and other conditions. Astragalus is a natural dietary supplement that's used for various health conditions. For instance, it's used to treat the common cold, upper respiratory infections, fibromyalgia, and diabetes. Some proponents of astragalus use it for its possible heart benefits. They claim it may protect against heart disease. It's also used to help improve overall weakness. Astragalus is also called Huang qi or milk vetch. It comes from a type of bean or legume. While there are multiple species of astragalus, most astragalus supplements contain Astragalus Membranaceus. The herb is said to offer multiple health benefits for multiple conditions, including heart benefits. Astragalus is thought to stimulate the immune system. It has antioxidant effects that inhibit free radical production. In the body, free radicals damage cells and are linked to many health problems associated with aging. There is, though, no known way to stop free radicals completely. Proponents also say astragalus stimulates the spleen, liver, lungs, circulatory, and urinary system. It's also used to treat osteoarthritis, asthma, and nervous conditions as well as to lower blood sugar and blood pressure. From the manufacturer:  This product is the root of the legume Astragalus Mongolia. It is harvested in spring and autumn, cleaned and dried in the sun to 60% to 70% dryness, and sliced. The taste is sweet, it is slightly warm in nature; it enters the Spleen and Lung meridians.  Function and Indications: It Invigorates qi and solidifies the surface [normalizes sweating], [supports detoxification] and discharge of pus, diuresis, and enhances muscle growth. It is used for qi deficiency and fatigue, chronic diarrhea, prolapse of the anus, spontaneous sweating, edema, uterine prolapse, chronic nephritis, proteinuria, diabetes, and long-term unhealing of sores.  Diet Therapy   Astragalus tea  Ingredients: 60-90 grams of raw astragalus, 30 grams of jujube.  Add water and decoct for 30 minutes and drink it. It can be used repeatedly. Efficacy: This can regulate blood pressure and replenish qi, promote hydration and reduce swelling.   Astragalus soup       Ingredients: 100 grams of astragalus, 50 grams each of ginseng, atractylodes, and cinnamon, pound into coarse powder, take 10 grams each time, add ginger and jujube, decoct in water, remove the residue and drink.      Efficacy: This recipe uses astragalus and ginseng to invigorate qi, Atractylodes macrocephala to invigorate the spleen, and cinnamon to warm the yang; it is suitable for middle-aged and elderly people with spleen deficiency, insufficient qi, poor appetite, loss of taste, and loose stools. Astragalus soup  Ingredients:  12 grams of astragalus, 9 grams of medlar, 9 grams of red dates, decoction, daily consumption. Efficacy: It can mediate immunity, prevent cancer, and anti-aging; in addition, it can invigorate qi, invigorate the spleen, lower blood pressure, and reduce fat.   Tonic Porridge  Ingredients: 30 grams of astragalus, 10 grams of ginseng, 90 grams of rice, adequate sugar. Soak the astragalus and ginseng in cold water for half an hour, then simmer them in a casserole, and take out the juice after cooking. Then add cold water to the pot again and simmer as above, then take the juice. Combine the above concoctions and divide them into two portions.  Use one portion each morning and evening. Add the herbal water to the rice to cook the porridge. After the porridge is cooked, add sugar to eat.      Dosage: Take it for breakfast and dinner on an empty stomach, 5 days as a course of treatment.      Efficacy: Replenishes vitality, strengthens the spleen and stomach. It is suitable for all symptoms of qi failure and blood deficiency, such as weakness of the five internal organs, chronic illness and thinness, palpitation, shortness of breath, physical weakness and spontaneous sweating, chronic diarrhea, chronic spleen dysentery, loss of appetite, qi deficiency and swelling.

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精選 無核大紅山楂片 #3638 性味 酸、甘，微温。 归经 归脾、胃、肝经。 功效 消食健胃，行气散瘀，化浊降脂。 主治 用于肉食积滞，胃脘胀满，泻痢腹痛，瘀血经闭，产后瘀阻，心腹刺痛，胸痹心痛，疝气疼痛，高脂血症。焦山楂消食导滞作用增强。用于肉食积滞，泻痢不爽。 相关配伍 1、治一切食积：山楂四两，白术四两，神曲二两。上为末，蒸饼丸，梧于大，服七十丸，白汤下。（《丹溪心法》） 2、治食肉不消：山楂肉四两，水煮食之，并饮其汁。（《简便单方》） 3、治诸滞腹痛：山楂一味煎汤饮。（《方脉正宗》） 4、治肠风：酸枣并肉核烧灰，米饮调下。（《百一选方》） 5、治老人腰痛及腿痛：棠梂子、鹿茸（炙）等分。为末，蜜丸梧子大，每服百丸，日二服。（《本草纲目》） 6、治寒湿气小腹疼，外肾偏大肿痛：茴香、柿楂子。上等分为细末，每服一钱或二钱，盐、酒调，空心热服。（《百一选方》） 食疗方 1.山楂枸杞饮 山楂、枸杞各15g。二者加沸水冲泡。每日频饮。 适用于病后体虚乏力，食欲不振，消化不良，腰膝酸软，目暗昏花等症。枸杞含有多种不饱和脂肪酸、氨基酸、维生素等成分，具有养阴补血，益精明目之功效，还可保肝、降血压、降血糖，与山楂共用，具有补肝益肾，补血益脑功能。 2.山楂核桃饮 核桃仁150克，山楂50克，白糖200克。核桃仁加水少许，用石磨磨成浆，装入容器中，再加适量凉开水调成稀浆汁。山楂去核，切片，加水500毫升煎煮半小时，滤出头汁，再煮取二汁 ，一、二汁合并，复置火上，加入白糖搅拌，待溶化后，再缓缓倒入核桃仁浆汁，边倒边搅匀，烧至微沸即可。早晚各服1次，温服为宜。 功效：补肺肾，润肠燥，消食积。用于肺虚咳嗽、气喘，腰痛，便干，食积，经少腹痛等。也可作为冠心病、高血压、高脂血症及老年便秘等患者的保健饮料。 3.山楂决明荷叶汤 山楂、决明子各15g，荷叶半张。山楂切片，荷叶切丝，与决明子加水共煎。取汁代茶饮。 适用于冠心病、高血压、高血脂、肥胖症等。决明子能抑制血清胆固醇的升高，抑制主动脉粥样硬化斑块的形成，其水浸液具有降压作用。荷叶有止渴、散瘀血、助脾胃、消水肿等功效，与山楂合用，可祛脂降压，减肥健身，为高血压之头晕目眩等症之药膳良方。   Sliced Hawthorn Fruit / Shan Zha  #3638 Hawthorn is used for diseases of the heart and blood vessels such as congestive heart failure (CHF), chest pain, and irregular heartbeat. Some people use hawthorn for digestive system complaints such as indigestion, diarrhea, and stomach pain. It is loaded with antioxidants; may have anti-inflammatory properties, lower blood pressure, decrease blood fats. Used to aid digestion. Helps prevent hair loss. May reduce anxiety. Used to treat heart failure. Hawthorn is used to treat both low blood pressure and high blood pressure, “hardening of the arteries” (atherosclerosis), and high cholesterol. Hawthorn antioxidants include oligomeric procyandins (OPCs) and quercetin. Antioxidants destroy free radicals which occur naturally in the body and increase in number as we age. Free radicals damage cells and their DNA. Antioxidants in hawthorn defeat free radicals particularly those that lead to heart disease. Hawthorn berries are also a good source of triterpenic acid which lowers LDL cholesterol. Hawthorn syrup used as a sweetener alternative along with a heart healthy diet is a smart addition to the health conscience dieter. Caution: Hawthorn is counter-indicated for patients using beta blockers, calcium channel blockers, nitrate based medication or medication for male sexual function as it lowers blood pressure. Hawthorn Syrup Recipe Ingredients 1/2 cup Hawthorn berries (dried) 1 1/2 cups water 1 1/2 cups honey 2 oz brandy 1 Tbs cayenne tincture (ginger tincture may be substituted) Pour the hawthorn berries into the cook pot with the water and soak overnight. [Rinse and use fresh water for cooking.] Put the cook pot on the stove and cook on lowest setting, covered, for one hour. Remove cook pot from stove and allow to cool thoroughly. Mash hawthorn berries. Add brandy. Cover pot and return to stove on low and allow hawthorn to steep a minimum of 20 minutes or until water darkens. Place 2 layers of cheesecloth in the strainer. Pour hawthorn through the strainer and keep 1 1/2 cups of infused water/brandy for syrup. Add honey and infused water to make syrup. More honey may be added for a sweeter syrup. Stir cayenne tincture into to cooled product. Pour finished product into bottle and label clearly. Storage and Use Store Hawthorn Syrup in the refrigerator for up to 3 months. Children under 12: Take 1 teaspoon of syrup no more than 4 times daily. Adults: Take 1 tablespoon of syrup no more than 4 times daily. Not intended for children under age 2. The taste is sour, sweet, and it is lukewarm in effect. It enters the Spleen, Stomach and Liver meridians.  Effect: It helps with digestion and invigorates the stomach, promotes qi and dissipates blood stasis, reduces turbidity and reduces fat.  Indications: It has been used for stagnant circulation, stomach fullness, diarrhea, abdominal pain, blood stasis amenorrhea, postpartum stasis, heart and abdomen tingling, chest pain, hernia pain, hyperlipidemia. The effect of Jiaoshan Hawthorn on digestion and stagnation is enhanced.

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益母草（16 oz/包）  Motherwort Herb 益母 三角胡麻 四楞子棵 茺蔚草 益母蒿 益母艾 红花艾 坤草 茺蔚 益明 大札 贞蔚 苦低草 性味 苦、辛，微寒。 归经 归肝、心包、膀胱经。 功效 活血调经，利尿消肿，清热解毒。 主治 用于月经不调，痛经经闭，恶露不尽，水肿尿少，疮疡肿毒。   HERBA LEONURI/ Motherwort / Yi Mu Cao (16 oz/Bag) The tea Invigorates blood and regulates menses for gynecological issues - PMS, abdominal pain, irregular menses, abdominal masses, infertility, postpartum abdominal pain w/lochioschesis, stasis from blood deficiency. Promotes urination and reduces swelling - acute systemic edema. . . Avoid during pregnancy. https://theory.yinyanghouse.com/theory/herbalmedicine/yi_mu_cao_tcm_herbal_database [Women who are weak, anemic, have chronic chills and diarrhea should use caution and consult with a medical professional/herbalist.] From the manufacturer:  The taste is bitter, pungent, and it is slightly cold. It enters the Liver, Pericardium, and Bladder meridians. Effects: Promoting blood circulation, regulating menstruation, diuresis, and swelling, clearing heat, and detoxification. Indications: It has been used for irregular menstruation, dysmenorrhea, amenorrhea, inexhaustible lochia, edema, oliguria, sore swelling, and toxicity.  

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