delicacies

澳洲野生青邊鮑魚#656（16 oz） 尺寸：40g~50g each 青边鲍是澳洲西南部出产的最佳，属于澳洲鲍鱼中的顶级之品。体积大，肉厚，普通小的有150～200克，大的有500～600克，外壳厚实。有7-9个小孔。鲍鱼肉外有一圈青衣是该类鲍鱼最大的特点，有的青边鲍时间久长，外壳甚至长有海草，外壳肉表呈唛红色或者淡黄色。 Australian Wild Green Edge Abalone #656 (16 oz)   Size: 40g~50g each  Green edge abalone, (AKA mutton fish”) the best variety produced in southwestern Australia, belongs to the top class of Australian abalone. It is large and the meat is thick. The small ones are 150-200 grams and the large ones are 500-600 grams. The shell is thick. There are 7-9 small holes. A circle of  “Tsing Yi“ outside the abalone meat is the biggest feature of this type of abalone. It is a univalve mollusk with a flat, smooth, pale, oval shell, containing a large muscular foot with a bright green frill or lip.It’s found along Australia’s southern coast, off Victoria, South Australia, northern Tasmania and Western Australia. The most common aquaculture Abalone species, it’s farmed mainly in South Australia, (although Victoria and Tasmania have some farms) and is often harvested at 3 years of age and sold as ‘cocktail’ Abalone. Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial to our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.

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智利 生晒 特大圆鲍片 响螺片（16 oz/包） 尺寸：直径 11cm-12cm 鲍螺片不是把鲍鱼切片，而是以响螺的肉切片晒干而成，所以鲍螺片又叫响螺片。上等鲍螺片干度足，片薄，每一块都差不多厚度。其味道鲜美似鲍鱼。 鲍螺片的营养价值 响螺片是有名的滋阴海产品。 响螺是名贵海产食用贝类，体大肉嫩，营养丰富，清香甘美，是煲汤的上好材料。 含有丰富蛋白质、多种矿物质、维生素，及微量元素。 鲍螺片清补凉煲瘦肉 材料：干鲍螺片3两左右，清补凉一包，瘦肉8两左右，姜片3片 做法：干鲍螺片洗净，略泡一会，清补凉用也用水冲净，瘦肉飞水，然后将所有材料加入瓦煲，加够水，用大火煮开后转小火慢煲3小时，加盐调味即可。鲍螺片有助健脾开胃，养阴除烦，清毒去湿。瘦肉可以滋阴补肌，健体营养，加上清补凉的温和清凉降火功效，此汤清甜滋补，有去湿开胃，除痰健肺，特别适宜身体瘦弱，虚不受补者饮用，是夏秋季节的合时汤水。 建议：清补凉可以买配好的包装成品，也可以自己配齐，有淮山，杞子，党参，玉竹，百合，莲子，红枣，芡实，薏米等，每种材料大概15-20克左右。 花旗参响螺片生鱼汤 材料： 花旗参20克切片、响螺片60克、生鱼一条重约380克、猪展300克、红枣十粒去核、姜一片。 做法： 1、花旗参、红枣洗净。响螺片用清水浸约一小时。 2、把适量之水煲滚，放下姜一片，下响螺片、猪展煮五分钟捞起洗净。 3、生鱼刽后，洗净抹干水。 4、烧热镬，下油一汤匙，放下生鱼，煎至两面皆微黄色铲起。 5、水十二杯或适量放入煲内煲滚，放入生鱼、花旗参、猪碾、响螺片、红枣煲滚，慢火煲三小时半，下盐调味。 功效： 花旗参益血补脾肺。生鱼生肌涧肤。响螺片滋补润燥、明目。红枣补脾和胃、益气生津。 Snail meat contains protein, fat (mainly polyunsaturated fatty acid), iron, calcium, magnesium, phosphorus, copper, zinc, vitamins A, B6, B12, K and folate. The high-protein, low-fat content of snail meat makes it a healthy alternative to industrially raised foods. Snails possess anti-cancer properties and boost the immune system due to their antioxidants and anti-inflammatory effects. An average snail is comprised of 80% water, 15% protein and 2.4% fat. They contain selenium and are a rich source of vitamins E, A, K and B12.Pork, tonic herbs and sea snails in a stew pot Ingredients: 3 dried sea snail slices a pack of tonic herbsabout 8 pieces of lean meat 3 ginger slices Directions: Wash the dried sea snail slices and soak them for 20 minutes, rinse with cold water and discard the water. Rinse the lean meat, then add all the ingredients to the clay pot. Add enough water to cover the ingredients. Boil on high heat for 10 minutes, remove the foam from the boiling water to reduce the fat content and turn to low heat for 3 hours to make a rich tasting, nuttritious soup. Season with salt. Chinese tonic herbs can improve spleen/pancreas function and appetite, nourish yin body fluids, eliminate toxins, reduce inflammation, and help prevent infection and water retention. Spleen/pancreas tonic herbs improve poor digestion. Lean meat nourishes internal organs and muscles, strengthens resistence to illness and nourishes the blood. The mild anti-inflammatory effects of a Qing Bu Liang sweet cold soup mix is especially enjoyable in summer and autumn. We suggest cooking the above ingredients with our Sweet Soup / Qing Bu Liang SoupOr you can make a Qing Bu Liang soup yourself with 15-20 grams each of White Yam, Goji berry, Codonopsis, Solomon’s seal (Yuzhu,) Lily flower, Lotus Seed, Jujube Red Date, Fox Nuts (Gorgon,) Barley, etc.

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墨西哥 深海鲍螺片 响螺片（16oz/包） 鲍螺片清补凉煲瘦肉 材料：干鲍螺片3两左右，清补凉一包，瘦肉8两左右，姜片3片 做法：干鲍螺片洗净，略泡一会，清补凉用也用水冲净，瘦肉飞水，然后将所有材料加入瓦煲，加够水，用大火煮开后转小火慢煲3小时，加盐调味即可。鲍螺片有助健脾开胃，养阴除烦，清毒去湿。瘦肉可以滋阴补肌，健体营养，加上清补凉的温和清凉降火功效，此汤清甜滋补，有去湿开胃，除痰健肺，特别适宜身体瘦弱，虚不受补者饮用，是夏秋季节的合时汤水。 建议：清补凉可以买配好的包装成品，也可以自己配齐，有淮山，杞子，党参，玉竹，百合，莲子，红枣，芡实，薏米等，每种材料大概15-20克左右。 Mexican Dried Sea Snail (16oz/Bag) Snail meat contains protein, fat (mainly polyunsaturated fatty acid), iron, calcium, magnesium, phosphorus, copper, zinc, vitamins A, B6, B12, K and folate. The high-protein, low-fat content of snail meat makes it a healthy alternative to industrially raised foods. Snails possess anti-cancer properties and boost the immune system due to their antioxidants and anti-inflammatory effects. An average snail is comprised of 80% water, 15% protein and 2.4% fat. They contain selenium and are a rich source of vitamins E, A, K and B12.Pork, tonic herbs and sea snails in a stew pot Ingredients: 3 dried sea snail slices a pack of tonic herbsabout 8 pieces of lean meat 3 ginger slices Directions: Wash the dried sea snail slices and soak them for 20 minutes, rinse with cold water and discard the water. Rinse the lean meat, then add all the ingredients to the clay pot. Add enough water to cover the ingredients. Boil on high heat for 10 minutes, remove the foam from the boiling water to reduce the fat content and turn to low heat for 3 hours to make a rich tasting, nuttritious soup. Season with salt. Chinese tonic herbs can improve spleen/pancreas function and appetite, nourish yin body fluids, eliminate toxins, reduce inflammation, and help prevent infection and water retention. Spleen/pancreas tonic herbs improve poor digestion. Lean meat nourishes internal organs and muscles, strengthens resistence to illness and nourishes the blood. The mild anti-inflammatory effects of a Qing Bu Liang sweet cold soup mix is especially enjoyable in summer and autumn. We suggest cooking the above ingredients with our Sweet Soup / Qing Bu Liang SoupOr you can make a Qing Bu Liang soup yourself with 15-20 grams each of White Yam, Goji berry, Codonopsis, Solomon’s seal (Yuzhu,) Lily flower, Lotus Seed, Jujube Red Date, Fox Nuts (Gorgon,) Barley, etc.

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白菜干（16 OZ/包） 产品功效 1. 白菜干具有较高营养价值，含有丰富的多种维生素和矿物质，特别是维C和钙，膳食纤维含量非常丰富 2. 对于护肤、养眼、防止女性乳腺癌、润肠排毒、促进人体对动物蛋白的吸收等有着极大功效 3. 具有养胃生津、除烦解渴、利尿通便、清热解毒，能预防和治疗便秘、痔疮及结肠癌等疾病 4. 也可用于感冒、百日咳、消化性溃疡出血、燥热咳嗽、咽炎声嘶等 营养价值： 现代营养学认为它含粗纤维，可溶性蛋白、脂肪油、多种维生素，能养心调血，除烦止渴有消燥除热、通利 肠胃、下气消食的作用

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日本 青森县 野生小网鲍 鲍鱼 尺寸：約4cm-4.5cm，40-50 頭每磅 色泽金黄，肉质肥厚，味道鲜美，颗粒饱满 。 保存方法：放在冰箱冷冻，只要不受潮，约可存放半年到一年。 泡发方法 鲍鱼干用清水洗净，取有盖子的干净容器，倒入纯净水浸泡，放入冰箱冷藏室。每隔12小时换一次水，浸泡48小时。可根据自己口感灵活掌握浸泡时间。 Golden color, thick meat, delicious taste, full-grain Diving for abalone is a time-honored tradition in Japan. The Ama (sea women), wearing only a loin cloth, holding their breath for up to sixty seconds, dived 40 feet down to the cold ocean bottom to collect pearls and abalone “the sweet golden treasure of the ocean.” Historical records show it back at least 2,000 years. Women were preferred because they tend to have an extra layer of fat which helped insulate them against the cold. Today’s Ama. wearing black wetsuits. continue the tradition.  Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial to our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure. 

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日本青森县 极品禾麻鲍#587（16 oz） Japanese Aomori Dried Abalone #587(16 oz) 尺寸：55g~90g each 禾麻鲍，日本干鲍的一种，与吉品鲍、网鲍并成为世界三大名鲍。禾麻鲍，个头最小，身上左右均有两个孔，肉质嫩滑，香味浓厚。 Japanese Aomori Dried Abalone #587 (16 oz)   Size: 55g~90g each  This abalone is the smallest variety with two holes on the left and right sides.  Abalone meat is tender, smooth and nutritious with a strong fragrance. It is high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial to our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.

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日本 千叶网鲍#615 尺寸：9g~19g each 日本出产的三种鲍鱼：网鲍，吉品鲍，禾麻鲍。 最负盛名，有鲍中之王之称。日本号称鲍鱼皇国，制作鲍鱼的技术相当精湛。   Japanese Chiba Net Dried Abalone #615 Size: 9g~19g each. There are three kinds of abalone produced in Japan: Net Abalone, Jipin Abalone and Hema Abalone. The most prestigious is the king of Bao. Japan is known as “the abalone emperor kingdom,” and the technique of making abalone is quite superb. Abalone (marine snail), fresh and rich, are extremely delicious and nutritious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.  Pregnant women who consume Omega-3 may have healthy and intelligent children and it also improves the quality of breast milk. Omega-3 is essential for improving mental and physical health of the baby. When compared to protein sources such as beef, tuna, salmon or eggs, snail protein content is higher than all sources except mutton. Snail contains vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant. Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes. Snail provides choline which is an essential component of the nervous system and is a high source of iron. Snail contains high levels of magnesium. Magnesium plays important roles in the body, which is needed for more than 325 enzymatic reactions, including involved in the synthesis of fats, proteins and nucleic acids, neural activity, muscle contraction and relaxation, cardiac activity and bone metabolism. To soften the abalone, rinse them briefly with warm water, then soak them in cold water overnight. The soaking water may be used in cooking. Abalone can be sautéed in butter and oil for 3 – 5 minutes. Japanese cooks slice raw abalone into paper-thin pieces for sashimi. They poke holes into the flesh with a sharp knife to tenderize it. Chinese cooks add canned or rehydrated abalone (sea snails) to soups and stir fries along with pork, dried scallops, mushrooms, chicken or goose meat or prepared sea cucumber. Do not overcook them. They will be tender and delicious.

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日本岩手县 糖心吉品鲍 #585 尺寸：22-25头/磅 吉品鲍，日本干鲍的一种，与禾麻鲍、网鲍并成为世界三大名鲍。此鲍鱼个头较小（略小），形如元宝，鲍枕边高竖，色泽灰淡，吃起来浓香爽口。 Japanese Iwate Dried Abalone #585(16 oz)   Size: 12g~20g each  This abalone is slightly smaller and shaped like a silver ingot. The pillow side of the abalone is tall and upright, the color is pale, and it tastes rich and refreshing. Diving for abalone is a time-honored tradition in Japan. The Ama (sea women), wearing only a loin cloth, holding their breath for up to sixty seconds, dived 40 feet down to the cold ocean bottom to collect pearls and abalone “the sweet golden treasure of the ocean.” Historical records show it back at least 2,000 years. Women were preferred because they tend to have an extra layer of fat which helped insulate them against the cold. Today’s Ama. wearing black wetsuits. continue the tradition.  Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial tour health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.  Pregnant women who consume Omega-3 may have healthy and intelligent children and it also improves the quality of breast milk. Omega-3 is essential for improving mental and physical health of the baby. When compared to protein sources such as beef, tuna, salmon or eggs, abalone (marine snail) protein content is higher than all sources except mutton. Snail contains vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant. Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes. Snail provides choline which is an essential component of the nervous system and is a high source of iron. Snail contains high levels of magnesium. Magnesium plays important roles in the body, which is needed for more than 325 enzymatic reactions, including involved in the synthesis of fats, proteins and nucleic acids, neural activity, muscle contraction and relaxation, cardiac activity and bone metabolism.

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日本岩手縣 正宗極品糖心吉品鮑 #589（16 oz） 尺寸：75g~90g each 吉品鲍，世界三大干鲍之一。又称吉滨鲍，正宗的产地是岩手县吉浜其形状外高内低如同元宝，中间有一条明显的线痕，底边阔大而平，鲍身肉厚，吸盆尾部较尖，枕底呈现清晰珠粒之状，色深啡。所以又称“金元鲍”，以色泽金黄者为上品。吉品鲍也为鲍中极品，营养价值很高。 吉品鲍，日本干鲍的一种，与禾麻鲍、网鲍并成为世界三大名鲍。此鲍鱼个头较小（略小），形如元宝，鲍枕边高竖，色泽灰淡，吃起来浓香爽口。   Japanese Iwate Rare Dried Abalone #589(16 oz) Size：75g~90g each The Japanese have had a special fondness for abalone since ancient times, believing it to have been the elixir of life that Qin Shi Huang, the first emperor of the Qin Dynasty (third century BC), favored. During the Edo period (1603-1868) dried abalone, along with dried sea cucumber and shark fin, was one of the three marine exports from Japan that were especially prized in China. Iwate abalone is one of the world's three largest dried abalone. Also known as Yoshihama Abalone, the authentic place of origin is Yoshihama, Iwate Prefecture. Its shape is as high as ingots on the outside and low on the inside. There is an obvious line mark in the middle. The bottom is wide and flat. The abalone has thick flesh. The tail of the suction basin is sharp and the pillow bottom. It looks like a clear bead and has a dark brown color. Therefore, it is also called "golden abalone", with golden color as the top grade. Iwate abalone is also the best in abalone and has high nutritional value. Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial to our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.  Pregnant women who consume Omega-3 may have healthy and intelligent children and it also improves the quality of breast milk. Omega-3 is essential for improving mental and physical health of the baby. When compared to protein sources such as beef, tuna, salmon or eggs, abalone (marine snail) protein content is higher than all sources except mutton. Snail contains vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant. Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes. Snail provides choline which is an essential component of the nervous system and is a high source of iron. Snail contains high levels of magnesium. Magnesium plays important roles in the body, which is needed for more than 325 enzymatic reactions, including involved in the synthesis of fats, proteins and nucleic acids, neural activity, muscle contraction and relaxation, cardiac activity and bone metabolism.    

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日本岩手縣 精選糖心吉品鮑 #669（16 oz） 尺寸：27g~33g each 吉品鲍，日本干鲍的一种，与禾麻鲍、网鲍并成为世界三大名鲍。此鲍鱼个头较小（略小），形如元宝，鲍枕边高竖，色泽灰淡，吃起来浓香爽口。   Japanese Iwate Uncommon Dried Abalone #669(16 oz) Size: 27g~33g each  This abalone is slightly smaller and shaped like a silver ingot. The pillow side of the abalone is tall and upright, the color is pale, and it tastes rich and refreshing. Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial to our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.  Pregnant women who consume Omega-3 may have healthy and intelligent children and it also improves the quality of breast milk. Omega-3 is essential for improving mental and physical health of the baby. When compared to protein sources such as beef, tuna, salmon or eggs, abalone (marine snail) protein content is higher than all sources except mutton. Snail contains vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant. Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes. Snail provides choline which is an essential component of the nervous system and is a high source of iron. Snail contains high levels of magnesium. Magnesium plays important roles in the body, which is needed for more than 325 enzymatic reactions, including involved in the synthesis of fats, proteins and nucleic acids, neural activity, muscle contraction and relaxation, cardiac activity and bone metabolism.

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日本 野生極品網鮑#284（16 oz） 尺寸：136g~150g each 日本出产的三种鲍鱼：网鲍，吉品鲍，禾麻鲍。以千叶县出产的网鲍最为有名。 网鲍为深咖啡色，外形呈椭圆状，边较细，枕底起珠，底边广阔且平坦，尾部较尖，肉质大而肥厚，用刀切后，截面有网状纹路，故名网鲍。   Japanese Rare Wild Dried Abalone #284(16 oz) Size: 136g~150g each  This abalone is dark brown in color, with an oval shape, thin edges, beads on the pillow, a broad and flat bottom, a sharp tail, large and thick flesh, after cutting with a knife, the cross-section has a net pattern. Abalone is a rare, highly valued delicacy especially in Japan. Diving for abalone (sea snails) is a time-honored tradition in Japan. The Ama (sea women), wearing only a loin cloth, holding their breath for up to sixty seconds, dived 40 feet down to the cold ocean bottom to collect pearls and abalone “the sweet golden treasure of the ocean.” Historical records show it back at least 2,000 years. Women were preferred because they tend to have an extra layer of fat which helped insulate them against the cold. Today’s Ama. wearing black wetsuits. continue the tradition.  Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial to our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.  Pregnant women who consume Omega-3 may have healthy and intelligent children and it also improves the quality of breast milk. Omega-3 is essential for improving mental and physical health of the baby. When compared to protein sources such as beef, tuna, salmon or eggs, abalone (marine snail) protein content is higher than all sources except mutton. Snail contains vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant. Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes. Snail provides choline which is an essential component of the nervous system and is a high source of iron. Snail contains high levels of magnesium. Magnesium plays important roles in the body, which is needed for more than 325 enzymatic reactions, including involved in the synthesis of fats, proteins and nucleic acids, neural activity, muscle contraction and relaxation, cardiac activity and bone metabolism.

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