御方 壮腰健腎 茶
A Strong Back, Muscles and Bones / Zhuang Yao Jian Shen Tea
A Strong Back, Muscles and Bones
壯腰健腎茶 (Zhuang Yao Jian Shen Herbal Tea):
Otherwise heating sexual tonic herbs such as epimedium (lusty goat weed) may be used by men or women when balanced, as it is in this formula, with cooling, moistening rejuvenating herbs such as wolfberry (goji berry) Polygonum multi. (fo-ti) and rehmannia. (If you want a formula to tone energy and blood without warming herbs see Ten Warriors. )
Cautions and Contraindications: Heating. Avoid during a cold or flu
Eucommia Bark, Rehmannia Root Tuber, Fructus Corni, Himalayan Teasel Root, Epimedium Herb, Euryale Seed, fox nuts, Wolfberry Fruit, Sharpleaf Galangal, Polygonum multiflorum, Morinda Root
Add five bowls of water. Boil five bowls of water into one bowl, then filter and take the soup.
The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved.
The traditional method of cooking this herbal tonic is to make a strong water extract: 五碗水煎至一碗 : Boil five bowls of water to one. It makes a strong-tasting brew that some people prefer. However it can be cooked twice by blanching the herbs in hot water, simmering them the first time for 30 minutes, drinking the tea, then cooking a second time for up to two hours for a stronger beverage. The beverage can be stored in the refrigerator for up to 5 days. Add some to your home-cooked bone broth.
The herbs may be added to a liter of vodka to make an alcohol tincture. Add all the herbs to an air-tight glass container and keep it away from heat and light for 2 weeks. The dosage for an alcohol tincture is from 10 – 20 drops in a wine glass of water.
Please consult your physician before using this product.